Shake and Bake
Workouts
Friday 11/8/19 @ 12:37 PM
43kj
50rpm
44%
12mph
Wednesday 8/14/19 @ 10:47 AM
✅
95kj
64rpm
54%
19mph
Thursday 12/26/19 @ 9:34 PM
140kj
59rpm
43%
14mph
Monday 1/6/20 @ 11:29 AM
✅
277kj
72rpm
50%
19mph
Tuesday 12/17/19 @ 2:50 AM
102kj
60rpm
44%
14mph
Saturday 9/21/19 @ 1:45 PM
✅
201kj
66rpm
55%
20mph
Wednesday 10/23/19 @ 1:37 AM
88kj
67rpm
38%
13mph
Wednesday 9/18/19 @ 11:32 AM
✅
193kj
78rpm
49%
19mph
Tuesday 6/18/19 @ 4:27 PM
110kj
51rpm
44%
12mph
Thursday 7/25/19 @ 10:28 AM
✅
287kj
72rpm
51%
19mph