Shake and Bake

Workouts

Wednesday 8/19/20 @ 1:21 AM
111kj
39rpm
45%
11mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/18/20 @ 1:8 PM
✅
777kj
82rpm
58%
25mph
Friday 8/31/18 @ 12:42 AM
134kj
49rpm
47%
13mph
45 min 90s Ride
Alex Toussaint
Friday 8/31/18 @ 1:1 PM
✅
534kj
77rpm
52%
21mph

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
111 kj
Wednesday 8/19/20
✅ 777 kj
Tuesday 8/18/20
45 min 90s Ride
Alex Toussaint
134 kj
Friday 8/31/18
✅ 534 kj
Friday 8/31/18