Shake and Bake
VS
Workouts
Wednesday 10/11/23 @ 9:19 AM
✅
322kj
80rpm
49%
20mph
Tuesday 10/24/23 @ 11:2 AM
171kj
66rpm
43%
16mph
Monday 9/25/23 @ 12:39 PM
✅
333kj
73rpm
52%
21mph
Thursday 4/6/23 @ 4:15 PM
176kj
58rpm
46%
15mph
Wednesday 7/5/23 @ 9:21 AM
✅
341kj
76rpm
52%
21mph
Thursday 11/10/22 @ 4:43 PM
158kj
57rpm
43%
14mph
Wednesday 3/29/23 @ 9:21 AM
✅
326kj
80rpm
49%
20mph
Saturday 12/3/22 @ 7:20 PM
136kj
48rpm
47%
13mph
Wednesday 3/15/23 @ 9:22 AM
✅
323kj
71rpm
53%
20mph
Thursday 2/16/23 @ 6:6 PM
158kj
52rpm
46%
13mph
Sunday 1/8/23 @ 4:12 PM
✅
91kj
84rpm
44%
19mph
Saturday 12/3/22 @ 8:2 PM
70kj
65rpm
47%
17mph
Friday 7/23/21 @ 12:38 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 8:22 PM
✅
38kj
64rpm
37%
13mph
Thursday 1/28/21 @ 3:51 PM
✅
93kj
91rpm
42%
19mph
Tuesday 3/9/21 @ 6:44 PM
66kj
81rpm
39%
17mph
Thursday 3/4/21 @ 1:52 PM
✅
92kj
84rpm
45%
19mph
Friday 3/5/21 @ 9:20 PM
50kj
77rpm
37%
15mph
Tuesday 7/21/20 @ 3:4 PM
✅
195kj
77rpm
49%
19mph
Thursday 4/9/20 @ 9:4 PM
138kj
80rpm
42%
17mph
andrearode
Westchester, NY
19
🔥
VS
kylerichards
Los Angeles / Aspen
1
Workouts
171
kj
Tuesday 10/24/23
176
kj
Thursday 4/6/23
158
kj
Thursday 11/10/22
136
kj
Saturday 12/3/22
158
kj
Thursday 2/16/23