Shake and Bake
VS
Workouts
Monday 11/13/23 @ 10:27 AM
✅
325kj
78rpm
50%
21mph
Tuesday 11/14/23 @ 7:36 PM
205kj
85rpm
42%
18mph
Wednesday 12/27/23 @ 4:38 PM
✅
342kj
76rpm
53%
21mph
Friday 12/22/23 @ 10:31 PM
204kj
73rpm
43%
17mph
Monday 11/27/23 @ 1:28 PM
✅
236kj
77rpm
53%
21mph
Thursday 11/23/23 @ 3:56 PM
122kj
71rpm
41%
16mph
Monday 10/30/23 @ 12:42 PM
✅
350kj
74rpm
54%
21mph
Tuesday 10/31/23 @ 11:52 AM
200kj
74rpm
42%
17mph
Sunday 9/10/23 @ 12:51 PM
✅
333kj
74rpm
52%
20mph
Friday 9/8/23 @ 2:12 PM
172kj
56rpm
42%
13mph
Saturday 8/5/23 @ 6:15 PM
✅
353kj
76rpm
53%
21mph
Saturday 8/5/23 @ 3:58 PM
236kj
76rpm
44%
18mph
Thursday 8/3/23 @ 9:17 AM
✅
228kj
77rpm
52%
21mph
Tuesday 8/1/23 @ 10:55 PM
171kj
80rpm
44%
18mph
Tuesday 7/25/23 @ 9:13 AM
✅
326kj
73rpm
52%
20mph
Monday 7/24/23 @ 10:39 AM
214kj
80rpm
41%
17mph
Friday 5/26/23 @ 9:8 AM
✅
225kj
81rpm
49%
21mph
Wednesday 5/31/23 @ 10:40 AM
109kj
75rpm
38%
15mph
Thursday 4/13/23 @ 9:30 AM
✅
228kj
76rpm
52%
21mph
Thursday 4/13/23 @ 10:29 AM
153kj
75rpm
44%
18mph
andrearode
Westchester, NY
46
🔥
VS
batschmidtcrazy
Raleigh
0
Workouts
205
kj
Tuesday 11/14/23