Shake and Bake
Workouts
Tuesday 9/12/23 @ 9:28 AM
✅
344kj
75rpm
53%
21mph
Tuesday 9/12/23 @ 7:28 PM
212kj
67rpm
47%
17mph
Sunday 8/27/23 @ 12:5 PM
✅
234kj
77rpm
52%
21mph
Monday 4/19/21 @ 4:28 AM
190kj
74rpm
49%
19mph
Wednesday 6/14/23 @ 9:19 AM
✅
339kj
81rpm
50%
21mph
Saturday 5/27/23 @ 3:43 PM
212kj
69rpm
45%
17mph
Tuesday 12/27/22 @ 3:57 PM
✅
330kj
82rpm
49%
21mph
Thursday 1/5/23 @ 2:40 AM
203kj
74rpm
42%
17mph
Thursday 11/24/22 @ 3:28 PM
0kj
0rpm
39%
0mph
Thursday 11/24/22 @ 2:56 PM
✅
354kj
77rpm
44%
18mph
Wednesday 8/11/21 @ 11:55 AM
✅
220kj
79rpm
51%
21mph
Thursday 7/22/21 @ 4:11 PM
188kj
78rpm
47%
19mph
Saturday 4/3/21 @ 12:36 PM
155kj
77rpm
50%
20mph
Saturday 2/13/21 @ 5:44 AM
✅
159kj
72rpm
53%
20mph
Thursday 3/25/21 @ 12:42 PM
✅
338kj
78rpm
52%
21mph
Wednesday 3/24/21 @ 2:50 AM
323kj
75rpm
52%
20mph
Wednesday 2/17/21 @ 12:42 PM
✅
311kj
84rpm
47%
20mph
Friday 2/19/21 @ 4:30 AM
295kj
78rpm
48%
20mph
Saturday 7/18/20 @ 10:34 AM
✅
294kj
77rpm
49%
19mph
Thursday 7/16/20 @ 2:20 AM
282kj
69rpm
52%
19mph
Workouts
212
kj
Saturday 5/27/23
203
kj
Thursday 1/5/23