Shake and Bake
Workouts
Wednesday 10/2/24 @ 3:48 PM
✅
115kj
54rpm
48%
14mph
Friday 11/1/24 @ 11:24 PM
110kj
82rpm
36%
16mph
Tuesday 10/24/23 @ 5:11 PM
157kj
67rpm
41%
15mph
Tuesday 8/29/23 @ 12:54 PM
✅
157kj
78rpm
37%
15mph
Sunday 5/9/21 @ 4:49 PM
174kj
66rpm
44%
15mph
Wednesday 5/5/21 @ 11:54 AM
✅
179kj
76rpm
40%
16mph
Tuesday 2/16/21 @ 1:44 AM
✅
126kj
75rpm
42%
16mph
Friday 8/21/20 @ 12:49 PM
110kj
78rpm
38%
16mph
Wednesday 2/10/21 @ 4:24 PM
✅
192kj
70rpm
44%
16mph
Friday 8/7/20 @ 2:4 AM
191kj
79rpm
40%
16mph
Saturday 10/10/20 @ 7:39 PM
170kj
65rpm
44%
15mph
Thursday 10/22/20 @ 12:8 PM
✅
170kj
80rpm
38%
16mph
Monday 5/18/20 @ 6:30 PM
✅
195kj
65rpm
47%
17mph
Saturday 10/5/19 @ 8:57 PM
184kj
73rpm
42%
16mph
Saturday 5/25/19 @ 6:28 PM
90kj
59rpm
42%
14mph
Wednesday 5/8/19 @ 2:21 AM
✅
130kj
72rpm
44%
17mph
Sunday 4/14/19 @ 9:37 PM
139kj
61rpm
41%
14mph
Friday 4/19/19 @ 12:23 AM
✅
170kj
81rpm
38%
16mph
Sunday 3/10/19 @ 8:38 PM
80kj
57rpm
41%
13mph
Wednesday 2/27/19 @ 3:9 AM
✅
113kj
82rpm
37%
16mph
Workouts
191
kj
Friday 8/7/20