Shake and Bake
Workouts
Sunday 1/16/22 @ 11:34 AM
365kj
85rpm
37%
16mph
Friday 1/14/22 @ 1:36 PM
✅
607kj
86rpm
46%
20mph
Friday 9/9/22 @ 1:17 PM
148kj
86rpm
33%
15mph
Tuesday 9/29/20 @ 11:38 PM
✅
313kj
92rpm
44%
20mph
Saturday 2/5/22 @ 12:31 PM
458kj
83rpm
38%
16mph
Thursday 3/31/22 @ 9:59 PM
✅
799kj
86rpm
47%
20mph
Thursday 1/14/21 @ 6:27 PM
187kj
74rpm
42%
16mph
Thursday 1/21/21 @ 9:55 PM
✅
352kj
81rpm
51%
21mph
Sunday 5/9/21 @ 6:33 PM
445kj
87rpm
36%
16mph
Friday 4/30/21 @ 8:39 PM
✅
837kj
84rpm
48%
21mph
Thursday 1/27/22 @ 11:34 AM
224kj
83rpm
33%
14mph
Thursday 1/27/22 @ 12:2 AM
✅
501kj
87rpm
47%
21mph
Sunday 11/14/21 @ 8:40 PM
469kj
85rpm
35%
15mph
Thursday 11/11/21 @ 9:46 PM
✅
1014kj
87rpm
47%
21mph
Monday 10/4/21 @ 9:1 AM
259kj
88rpm
34%
16mph
Wednesday 10/6/21 @ 12:34 AM
✅
531kj
86rpm
49%
21mph
Friday 2/26/21 @ 6:36 PM
155kj
92rpm
33%
15mph
Wednesday 2/24/21 @ 12:20 AM
✅
308kj
89rpm
45%
20mph
Tuesday 2/2/21 @ 6:54 PM
259kj
86rpm
36%
16mph
Monday 2/1/21 @ 12:56 AM
✅
499kj
89rpm
46%
21mph
Workouts
365
kj
Sunday 1/16/22
148
kj
Friday 9/9/22
458
kj
Saturday 2/5/22
445
kj
Sunday 5/9/21
469
kj
Sunday 11/14/21
155
kj
Friday 2/26/21