Shake and Bake

Workouts

Sunday 7/31/22 @ 11:3 PM
153kj
76rpm
38%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/31/22 @ 10:25 AM
✅
312kj
69rpm
54%
20mph
Monday 3/7/22 @ 11:41 PM
163kj
80rpm
37%
15mph
30 min WHM Two for One Ride
Hannah & Leanne
Tuesday 3/8/22 @ 10:33 AM
✅
304kj
78rpm
49%
20mph
Monday 1/31/22 @ 11:25 PM
143kj
80rpm
35%
15mph
30 min EMINEM Ride
Denis Morton
Sunday 2/6/22 @ 10:49 AM
✅
274kj
79rpm
47%
19mph
Wednesday 6/3/20 @ 9:57 PM
201kj
80rpm
41%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
✅
290kj
79rpm
48%
20mph
Tuesday 3/24/20 @ 1:54 PM
193kj
82rpm
39%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 5/24/20 @ 10:47 AM
✅
277kj
73rpm
50%
19mph
Friday 8/2/19 @ 11:28 PM
182kj
83rpm
38%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 10:32 AM
✅
235kj
74rpm
47%
18mph
Tuesday 3/31/20 @ 12:26 PM
187kj
83rpm
38%
16mph
30 min 2000s Ride
Hannah Frankson
Sunday 4/19/20 @ 11:2 AM
✅
237kj
68rpm
49%
18mph
Saturday 12/28/19 @ 11:15 PM
183kj
81rpm
38%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 4/17/20 @ 10:25 AM
✅
234kj
72rpm
47%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
153 kj
Sunday 7/31/22
✅ 312 kj
Sunday 7/31/22
30 min WHM Two for One Ride
Hannah & Leanne
163 kj
Monday 3/7/22
✅ 304 kj
Tuesday 3/8/22
30 min EMINEM Ride
Denis Morton
143 kj
Monday 1/31/22
✅ 274 kj
Sunday 2/6/22
30 min Speak Up Ride
Tunde Oyeneyin
201 kj
Wednesday 6/3/20
✅ 290 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
193 kj
Tuesday 3/24/20
✅ 277 kj
Sunday 5/24/20
30 min Lizzo Ride
Robin Arzón
182 kj
Friday 8/2/19
✅ 235 kj
Saturday 5/9/20
30 min 2000s Ride
Hannah Frankson
187 kj
Tuesday 3/31/20
✅ 237 kj
Sunday 4/19/20
30 min The Greatest Showman Ride
Robin Arzón
183 kj
Saturday 12/28/19
✅ 234 kj
Friday 4/17/20