Shake and Bake
Workouts
Saturday 7/18/20 @ 7:9 PM
277kj
81rpm
39%
16mph
Wednesday 7/15/20 @ 3:3 PM
✅
408kj
65rpm
56%
18mph
Friday 1/3/20 @ 4:50 PM
183kj
83rpm
37%
16mph
Tuesday 7/14/20 @ 3:24 PM
✅
241kj
70rpm
48%
17mph
Wednesday 6/17/20 @ 5:2 PM
275kj
88rpm
35%
16mph
Monday 6/24/19 @ 7:42 PM
✅
408kj
78rpm
46%
19mph
Wednesday 4/29/20 @ 5:48 PM
261kj
91rpm
30%
15mph
Thursday 7/11/19 @ 5:23 PM
✅
361kj
82rpm
39%
16mph
Monday 7/22/19 @ 6:24 PM
292kj
81rpm
34%
14mph
Sunday 7/21/19 @ 10:46 PM
✅
554kj
76rpm
47%
19mph
Monday 7/15/19 @ 2:31 PM
225kj
84rpm
33%
14mph
Friday 7/12/19 @ 7:49 PM
✅
404kj
78rpm
45%
18mph
Monday 6/17/19 @ 12:18 AM
31kj
80rpm
29%
12mph
Thursday 6/13/19 @ 6:43 PM
✅
58kj
83rpm
38%
16mph
Thursday 6/27/19 @ 2:52 PM
229kj
83rpm
34%
15mph
Friday 6/28/19 @ 8:13 PM
✅
377kj
69rpm
49%
18mph
Monday 6/17/19 @ 12:29 AM
224kj
74rpm
37%
15mph
Thursday 6/13/19 @ 6:55 PM
✅
417kj
71rpm
50%
19mph
Sunday 6/9/19 @ 11:41 AM
246kj
77rpm
33%
14mph
Monday 6/10/19 @ 11:26 PM
✅
428kj
60rpm
52%
17mph
Workouts
277
kj
Saturday 7/18/20
261
kj
Wednesday 4/29/20
246
kj
Sunday 6/9/19