Shake and Bake
Workouts
Tuesday 4/5/22 @ 5:41 PM
97kj
75rpm
37%
15mph
Friday 1/21/22 @ 9:39 PM
✅
210kj
84rpm
47%
20mph
Wednesday 10/13/21 @ 4:32 PM
183kj
77rpm
41%
16mph
Monday 2/3/20 @ 11:28 PM
✅
379kj
79rpm
53%
22mph
Thursday 4/15/21 @ 2:45 PM
151kj
58rpm
42%
13mph
Thursday 3/11/21 @ 12:57 AM
✅
371kj
74rpm
55%
22mph
Sunday 2/14/21 @ 3:53 PM
183kj
81rpm
39%
16mph
Friday 1/22/21 @ 12:20 AM
✅
364kj
77rpm
53%
21mph
Friday 1/29/21 @ 7:17 PM
171kj
76rpm
40%
16mph
Monday 10/19/20 @ 11:15 PM
✅
386kj
77rpm
54%
22mph
Saturday 11/7/20 @ 9:52 PM
117kj
79rpm
39%
16mph
Tuesday 11/3/20 @ 11:13 PM
✅
244kj
78rpm
53%
21mph
Saturday 8/22/20 @ 8:23 PM
283kj
82rpm
38%
16mph
Monday 6/22/20 @ 9:53 PM
✅
645kj
82rpm
54%
23mph
Saturday 7/18/20 @ 7:9 PM
277kj
81rpm
39%
16mph
Friday 7/3/20 @ 5:41 PM
✅
566kj
78rpm
53%
22mph
Tuesday 5/12/20 @ 8:2 PM
125kj
80rpm
40%
16mph
Sunday 5/17/20 @ 2:19 PM
✅
252kj
83rpm
51%
22mph
Tuesday 6/18/19 @ 4:53 PM
148kj
70rpm
39%
14mph
Friday 5/17/19 @ 10:55 PM
✅
383kj
77rpm
55%
22mph
Workouts
151
kj
Thursday 4/15/21
277
kj
Saturday 7/18/20