Shake and Bake
Workouts
Thursday 4/16/20 @ 8:20 PM
166kj
88rpm
34%
15mph
Wednesday 7/15/20 @ 10:36 PM
✅
209kj
87rpm
39%
17mph
Monday 9/9/19 @ 1:47 PM
341kj
81rpm
36%
15mph
Saturday 10/3/20 @ 1:49 PM
✅
460kj
80rpm
42%
18mph
Friday 6/5/20 @ 6:11 PM
157kj
89rpm
33%
15mph
Tuesday 6/2/20 @ 1:12 PM
✅
200kj
84rpm
39%
17mph
Sunday 9/22/19 @ 12:26 PM
315kj
86rpm
34%
15mph
Saturday 4/25/20 @ 3:46 PM
✅
420kj
88rpm
38%
17mph
Wednesday 4/22/20 @ 6:29 PM
272kj
91rpm
32%
15mph
Monday 4/20/20 @ 10:59 PM
✅
344kj
85rpm
41%
18mph
Friday 4/10/20 @ 8:32 PM
167kj
88rpm
34%
15mph
Wednesday 2/5/20 @ 11:14 PM
✅
211kj
84rpm
40%
17mph
Sunday 12/8/19 @ 1:16 PM
236kj
87rpm
33%
15mph
Thursday 12/5/19 @ 3:11 PM
✅
309kj
88rpm
38%
17mph
Monday 11/11/19 @ 6:31 PM
260kj
84rpm
36%
16mph
Friday 11/8/19 @ 11:6 PM
✅
313kj
81rpm
41%
17mph
Friday 9/27/19 @ 8:37 PM
258kj
84rpm
36%
16mph
Monday 9/23/19 @ 11:50 PM
✅
322kj
86rpm
39%
17mph
Tuesday 9/17/19 @ 7:34 PM
256kj
84rpm
36%
16mph
Tuesday 9/17/19 @ 9:37 PM
✅
336kj
82rpm
41%
18mph
Workouts
166
kj
Thursday 4/16/20
157
kj
Friday 6/5/20
315
kj
Sunday 9/22/19
167
kj
Friday 4/10/20
236
kj
Sunday 12/8/19
260
kj
Monday 11/11/19