Shake and Bake
Workouts
Monday 4/13/20 @ 6:18 PM
549kj
85rpm
37%
16mph
Saturday 3/6/21 @ 7:51 PM
✅
992kj
82rpm
49%
21mph
Thursday 4/16/20 @ 8:20 PM
166kj
88rpm
34%
15mph
Friday 3/5/21 @ 1:4 PM
✅
285kj
86rpm
44%
19mph
Saturday 5/9/20 @ 6:58 PM
166kj
93rpm
33%
16mph
Friday 1/29/21 @ 1:40 PM
✅
295kj
81rpm
46%
20mph
Friday 4/10/20 @ 8:32 PM
167kj
88rpm
34%
15mph
Wednesday 10/28/20 @ 10:0 PM
✅
318kj
78rpm
51%
21mph
Wednesday 4/29/20 @ 5:48 PM
261kj
91rpm
30%
15mph
Monday 10/5/20 @ 8:22 PM
✅
435kj
88rpm
41%
18mph
Wednesday 8/19/20 @ 8:34 PM
183kj
80rpm
39%
16mph
Wednesday 8/12/20 @ 11:21 PM
✅
355kj
82rpm
50%
21mph
Sunday 7/21/19 @ 3:6 PM
207kj
85rpm
29%
14mph
Monday 7/13/20 @ 11:21 AM
✅
403kj
87rpm
40%
18mph
Friday 12/6/19 @ 9:25 PM
274kj
86rpm
34%
15mph
Monday 7/6/20 @ 11:40 AM
✅
441kj
85rpm
44%
19mph
Thursday 3/26/20 @ 8:32 PM
209kj
76rpm
43%
17mph
Friday 11/22/19 @ 1:21 PM
✅
228kj
77rpm
44%
18mph
Friday 7/5/19 @ 1:17 PM
194kj
74rpm
37%
14mph
Friday 8/30/19 @ 11:17 AM
✅
367kj
79rpm
44%
18mph
Workouts
549
kj
Monday 4/13/20
166
kj
Thursday 4/16/20
166
kj
Saturday 5/9/20
167
kj
Friday 4/10/20
261
kj
Wednesday 4/29/20
194
kj
Friday 7/5/19