Shake and Bake
Workouts
Monday 3/23/20 @ 5:57 PM
268kj
84rpm
37%
16mph
Monday 3/23/20 @ 6:1 PM
✅
334kj
86rpm
40%
18mph
Friday 4/10/20 @ 8:32 PM
167kj
88rpm
34%
15mph
Thursday 5/27/21 @ 11:54 AM
✅
214kj
90rpm
37%
17mph
Friday 6/5/20 @ 6:11 PM
157kj
89rpm
33%
15mph
Thursday 6/4/20 @ 3:46 PM
✅
201kj
87rpm
37%
17mph
Wednesday 1/1/20 @ 7:47 PM
182kj
81rpm
38%
16mph
Wednesday 1/1/20 @ 2:38 AM
✅
200kj
81rpm
40%
17mph
Monday 11/11/19 @ 6:31 PM
260kj
84rpm
36%
16mph
Thursday 11/7/19 @ 1:56 AM
✅
307kj
82rpm
39%
17mph
Friday 9/27/19 @ 8:37 PM
258kj
84rpm
36%
16mph
Tuesday 9/24/19 @ 12:50 AM
✅
340kj
86rpm
40%
18mph
Tuesday 9/17/19 @ 7:34 PM
256kj
84rpm
36%
16mph
Tuesday 9/17/19 @ 12:56 AM
✅
338kj
86rpm
40%
18mph
Thursday 9/12/19 @ 9:2 PM
238kj
89rpm
33%
15mph
Thursday 9/12/19 @ 11:0 PM
✅
304kj
91rpm
36%
17mph
Monday 9/9/19 @ 1:47 PM
341kj
81rpm
36%
15mph
Saturday 7/13/19 @ 1:29 PM
✅
381kj
81rpm
38%
16mph
Thursday 7/18/19 @ 1:22 PM
195kj
85rpm
29%
13mph
Thursday 7/18/19 @ 12:51 AM
✅
270kj
89rpm
33%
15mph
Workouts
167
kj
Friday 4/10/20
157
kj
Friday 6/5/20
260
kj
Monday 11/11/19
238
kj
Thursday 9/12/19