Shake and Bake

Workouts

Sunday 5/16/21 @ 9:28 PM
113kj
71rpm
41%
15mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 10:21 AM
96kj
68rpm
40%
14mph
Thursday 12/10/20 @ 12:30 AM
119kj
67rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Thursday 11/12/20 @ 11:34 PM
123kj
77rpm
40%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 11/19/20 @ 12:3 PM
79kj
77rpm
33%
13mph
Thursday 9/10/20 @ 10:19 PM
174kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
155kj
72rpm
39%
15mph
Sunday 7/5/20 @ 8:20 PM
130kj
82rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 8:34 PM
89kj
86rpm
32%
14mph
Tuesday 5/19/20 @ 10:51 PM
119kj
74rpm
40%
16mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 5/19/20 @ 8:44 PM
108kj
75rpm
39%
15mph
Friday 5/1/20 @ 10:59 PM
117kj
79rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Sunday 3/29/20 @ 2:16 PM
108kj
79rpm
38%
15mph
Thursday 2/6/20 @ 2:12 PM
148kj
73rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
Tuesday 1/14/20 @ 2:51 PM
64kj
78rpm
35%
14mph
15 min Pick-Me-Up Ride
Hannah Corbin
Thursday 12/19/19 @ 9:53 PM
55kj
69rpm
40%
15mph
Tuesday 12/31/19 @ 3:31 PM
150kj
60rpm
42%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 2:11 PM
155kj
70rpm
41%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
113 kj
Sunday 5/16/21
96 kj
Tuesday 5/18/21
20 min Holiday Ride
Kendall Toole
119 kj
Thursday 12/10/20
113 kj
Tuesday 12/8/20
20 min 80s Ride
Cody Rigsby
123 kj
Thursday 11/12/20
79 kj
Thursday 11/19/20
30 min XOXO, Cody
Cody Rigsby
174 kj
Thursday 9/10/20
155 kj
Thursday 9/10/20
20 min Pop Ride
Cody Rigsby
130 kj
Sunday 7/5/20
89 kj
Tuesday 7/7/20
20 min Pop Ride
Tunde Oyeneyin
119 kj
Tuesday 5/19/20
108 kj
Tuesday 5/19/20
20 min 80s Ride
Cody Rigsby
117 kj
Friday 5/1/20
108 kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
148 kj
Thursday 2/6/20
139 kj
Monday 2/10/20
15 min Pick-Me-Up Ride
Hannah Corbin
64 kj
Tuesday 1/14/20
55 kj
Thursday 12/19/19
30 min Best of the Decade Ride
Cody Rigsby
150 kj
Tuesday 12/31/19
155 kj
Sunday 12/29/19