Shake and Bake
Workouts
Friday 3/20/20 @ 9:25 PM
108kj
79rpm
37%
15mph
Tuesday 1/11/22 @ 9:49 PM
✅
109kj
79rpm
37%
15mph
Tuesday 3/24/20 @ 10:9 PM
100kj
67rpm
41%
15mph
Tuesday 5/19/20 @ 3:6 PM
✅
142kj
77rpm
43%
17mph
Saturday 5/9/20 @ 5:35 PM
192kj
76rpm
42%
16mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Saturday 2/15/20 @ 12:11 AM
163kj
71rpm
40%
15mph
Wednesday 4/22/20 @ 6:37 PM
✅
229kj
78rpm
44%
18mph
Sunday 4/19/20 @ 6:16 PM
49kj
82rpm
34%
15mph
Wednesday 5/8/19 @ 10:21 PM
✅
82kj
88rpm
41%
18mph
Saturday 3/14/20 @ 6:0 PM
163kj
76rpm
39%
15mph
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Tuesday 3/3/20 @ 4:26 PM
138kj
63rpm
40%
13mph
Tuesday 3/3/20 @ 8:18 PM
✅
261kj
83rpm
44%
19mph
Friday 1/17/20 @ 3:17 PM
61kj
56rpm
52%
15mph
Sunday 2/23/20 @ 6:22 PM
✅
88kj
68rpm
52%
19mph
Saturday 2/1/20 @ 5:46 PM
169kj
69rpm
41%
15mph
Sunday 2/9/20 @ 6:1 PM
✅
214kj
77rpm
43%
17mph
Friday 11/1/19 @ 9:22 PM
✅
172kj
65rpm
45%
15mph
Friday 11/8/19 @ 4:54 PM
166kj
74rpm
41%
16mph