Shake and Bake
Workouts
Tuesday 2/28/23 @ 12:37 PM
102kj
88rpm
44%
15mph
Tuesday 8/27/19 @ 8:2 AM
✅
175kj
91rpm
41%
19mph
Sunday 2/12/23 @ 1:18 PM
126kj
98rpm
39%
16mph
Tuesday 2/11/20 @ 12:0 AM
✅
180kj
107rpm
37%
19mph
Saturday 6/11/22 @ 2:14 PM
111kj
79rpm
39%
15mph
Thursday 9/5/19 @ 8:1 AM
✅
171kj
85rpm
43%
19mph
Wednesday 9/22/21 @ 11:42 AM
106kj
82rpm
37%
15mph
Sunday 1/16/22 @ 12:34 AM
✅
143kj
92rpm
38%
17mph
Wednesday 11/4/20 @ 12:45 PM
✅
215kj
80rpm
42%
17mph
Saturday 2/13/21 @ 2:26 AM
210kj
92rpm
38%
17mph
Saturday 1/30/21 @ 3:33 PM
✅
148kj
79rpm
42%
18mph
Thursday 1/28/21 @ 12:57 AM
147kj
87rpm
40%
18mph
Monday 8/17/20 @ 11:25 AM
89kj
82rpm
38%
16mph
Thursday 8/20/20 @ 12:44 AM
✅
120kj
91rpm
40%
18mph
Monday 6/8/20 @ 11:46 AM
52kj
88rpm
34%
15mph
Friday 7/17/20 @ 10:33 AM
✅
75kj
101rpm
36%
18mph
Tuesday 3/17/20 @ 11:0 AM
162kj
80rpm
37%
15mph
Sunday 3/15/20 @ 10:21 PM
✅
268kj
97rpm
40%
19mph
Thursday 3/14/19 @ 11:20 AM
184kj
75rpm
43%
16mph
Wednesday 3/13/19 @ 4:26 PM
✅
289kj
88rpm
45%
20mph
Workouts
106
kj
Wednesday 9/22/21
162
kj
Tuesday 3/17/20