Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:31 PM
185kj
91rpm
35%
16mph
Wednesday 6/15/22 @ 12:59 AM
✅
337kj
90rpm
46%
21mph
Sunday 1/3/21 @ 4:3 PM
313kj
77rpm
42%
17mph
Sunday 2/21/21 @ 1:37 PM
✅
553kj
82rpm
51%
22mph
Monday 11/30/20 @ 12:55 PM
✅
49kj
90rpm
32%
15mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Sunday 5/12/19 @ 12:22 PM
181kj
79rpm
40%
16mph
Tuesday 7/14/20 @ 12:46 AM
✅
332kj
86rpm
47%
21mph
Wednesday 6/17/20 @ 11:28 AM
171kj
87rpm
36%
16mph
Thursday 6/25/20 @ 8:12 PM
✅
332kj
86rpm
47%
21mph
Saturday 8/10/19 @ 1:36 PM
617kj
77rpm
43%
17mph
Monday 6/22/20 @ 2:47 AM
✅
1066kj
84rpm
50%
21mph
Monday 2/17/20 @ 12:12 PM
366kj
73rpm
43%
16mph
Wednesday 5/20/20 @ 11:55 PM
✅
731kj
86rpm
49%
21mph
Tuesday 9/24/19 @ 11:0 AM
312kj
83rpm
40%
17mph
Thursday 6/20/19 @ 9:25 PM
✅
503kj
89rpm
46%
21mph
Sunday 2/10/19 @ 2:55 PM
390kj
73rpm
44%
17mph
Thursday 3/14/19 @ 1:21 AM
✅
608kj
81rpm
48%
20mph
Saturday 8/18/18 @ 12:48 PM
293kj
72rpm
45%
17mph
Thursday 9/6/18 @ 1:39 AM
✅
538kj
0rpm
0%
0mph
Workouts
185
kj
Wednesday 3/3/21
313
kj
Sunday 1/3/21
181
kj
Sunday 5/12/19
171
kj
Wednesday 6/17/20
617
kj
Saturday 8/10/19