Shake and Bake
Workouts
Tuesday 9/14/21 @ 11:58 AM
222kj
81rpm
44%
18mph
Tuesday 9/14/21 @ 10:34 PM
✅
228kj
81rpm
43%
18mph
Monday 6/28/21 @ 11:41 AM
58kj
84rpm
42%
15mph
Thursday 7/22/21 @ 1:32 AM
✅
87kj
83rpm
45%
19mph
Saturday 1/23/21 @ 3:15 PM
96kj
78rpm
40%
17mph
Sunday 2/7/21 @ 6:23 PM
✅
105kj
79rpm
42%
17mph
Saturday 8/15/20 @ 1:36 PM
103kj
79rpm
42%
17mph
Sunday 8/9/20 @ 5:37 PM
✅
122kj
85rpm
43%
18mph
Monday 8/3/20 @ 2:43 PM
99kj
93rpm
36%
17mph
Wednesday 8/5/20 @ 8:34 PM
✅
117kj
89rpm
40%
18mph
Saturday 4/25/20 @ 1:33 PM
197kj
89rpm
37%
17mph
Saturday 4/25/20 @ 2:32 PM
✅
251kj
83rpm
44%
19mph
Monday 3/16/20 @ 10:49 AM
179kj
76rpm
41%
16mph
Sunday 3/15/20 @ 1:52 PM
✅
268kj
83rpm
45%
19mph
Saturday 11/23/19 @ 2:23 PM
295kj
76rpm
42%
17mph
Thursday 11/14/19 @ 11:25 PM
✅
384kj
82rpm
44%
19mph
Thursday 9/6/18 @ 11:2 AM
✅
303kj
68rpm
46%
17mph
Tuesday 7/10/18 @ 11:21 PM
287kj
73rpm
42%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
338kj
77rpm
45%
18mph
Sunday 7/1/18 @ 2:55 PM
295kj
82rpm
40%
17mph
Workouts
96
kj
Saturday 1/23/21
197
kj
Saturday 4/25/20
295
kj
Saturday 11/23/19
287
kj
Tuesday 7/10/18