Shake and Bake

Workouts

Saturday 5/8/21 @ 1:0 PM
154kj
75rpm
42%
15mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 5/11/21 @ 12:31 AM
✅
196kj
72rpm
44%
17mph
Monday 2/22/21 @ 12:21 PM
181kj
90rpm
37%
16mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 2/17/21 @ 1:20 AM
✅
209kj
75rpm
43%
17mph
Saturday 1/30/21 @ 3:33 PM
148kj
79rpm
42%
18mph
20 min Low Impact Ride
Jenn Sherman
Saturday 1/30/21 @ 12:55 AM
✅
150kj
81rpm
42%
18mph
Tuesday 1/26/21 @ 12:39 PM
205kj
79rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 1:15 AM
✅
231kj
76rpm
45%
18mph
Wednesday 11/4/20 @ 12:45 PM
215kj
80rpm
42%
17mph
30 min Low Impact Ride
Emma Lovewell
Saturday 1/16/21 @ 9:2 PM
✅
236kj
77rpm
45%
18mph
Wednesday 1/13/21 @ 12:35 PM
✅
245kj
81rpm
43%
18mph
30 min Low Impact Ride
Jenn Sherman
Friday 1/15/21 @ 1:49 AM
233kj
80rpm
43%
18mph
Sunday 11/8/20 @ 2:26 PM
✅
355kj
77rpm
45%
18mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:26 PM
341kj
76rpm
45%
18mph
Sunday 5/31/20 @ 1:56 PM
211kj
74rpm
46%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/31/20 @ 1:59 PM
✅
246kj
74rpm
47%
18mph
Sunday 12/29/19 @ 1:55 PM
303kj
76rpm
43%
17mph
45 min Best of the Decade Ride
Jenn Sherman
Sunday 12/29/19 @ 1:55 PM
✅
323kj
74rpm
44%
17mph
Sunday 8/18/19 @ 1:55 PM
449kj
74rpm
46%
18mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 8/18/19 @ 1:54 PM
✅
504kj
74rpm
47%
19mph

Workouts

30 min Low Impact Ride
Christine D'Ercole
154 kj
Saturday 5/8/21
✅ 196 kj
Tuesday 5/11/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
181 kj
Monday 2/22/21
✅ 209 kj
Wednesday 2/17/21
20 min Low Impact Ride
Jenn Sherman
148 kj
Saturday 1/30/21
✅ 150 kj
Saturday 1/30/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
205 kj
Tuesday 1/26/21
✅ 231 kj
Saturday 1/2/21
30 min Low Impact Ride
Emma Lovewell
215 kj
Wednesday 11/4/20
✅ 236 kj
Saturday 1/16/21
30 min Low Impact Ride
Jenn Sherman
✅ 245 kj
Wednesday 1/13/21
233 kj
Friday 1/15/21
45 min 80s Ride
Jenn Sherman
✅ 355 kj
Sunday 11/8/20
341 kj
Sunday 11/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
211 kj
Sunday 5/31/20
✅ 246 kj
Sunday 5/31/20
45 min Best of the Decade Ride
Jenn Sherman
303 kj
Sunday 12/29/19
✅ 323 kj
Sunday 12/29/19
60 min Yacht Rock Ride
Jenn Sherman
449 kj
Sunday 8/18/19
✅ 504 kj
Sunday 8/18/19