Shake and Bake
Workouts
Saturday 10/17/20 @ 12:38 PM
✅
234kj
83rpm
42%
18mph
Sunday 10/18/20 @ 2:50 PM
182kj
80rpm
39%
16mph
Saturday 2/8/20 @ 2:7 PM
194kj
75rpm
43%
17mph
Saturday 3/7/20 @ 1:59 PM
✅
216kj
77rpm
43%
17mph
Saturday 6/29/19 @ 2:17 PM
399kj
83rpm
40%
17mph
Friday 11/1/19 @ 12:14 PM
✅
455kj
80rpm
43%
18mph
Tuesday 9/24/19 @ 11:0 AM
312kj
83rpm
40%
17mph
Thursday 9/19/19 @ 8:19 PM
✅
365kj
81rpm
43%
18mph
Sunday 9/22/19 @ 2:1 PM
412kj
88rpm
38%
17mph
Saturday 6/22/19 @ 4:43 PM
✅
452kj
81rpm
42%
18mph
Wednesday 5/8/19 @ 10:49 AM
191kj
81rpm
39%
17mph
Saturday 9/14/19 @ 5:57 PM
✅
226kj
80rpm
42%
18mph
Sunday 7/7/19 @ 2:54 PM
✅
55kj
92rpm
34%
16mph
Sunday 5/5/19 @ 2:18 PM
52kj
86rpm
34%
15mph
Saturday 6/15/19 @ 2:42 PM
314kj
73rpm
44%
17mph
Monday 6/24/19 @ 9:10 AM
✅
332kj
78rpm
42%
17mph
Wednesday 5/22/19 @ 10:41 AM
271kj
79rpm
40%
16mph
Thursday 3/14/19 @ 9:44 AM
✅
299kj
77rpm
42%
17mph
Monday 5/20/19 @ 10:52 AM
✅
195kj
81rpm
40%
17mph
Thursday 3/7/19 @ 10:39 AM
180kj
79rpm
38%
16mph
Workouts
399
kj
Saturday 6/29/19
412
kj
Sunday 9/22/19
191
kj
Wednesday 5/8/19
271
kj
Wednesday 5/22/19