Shake and Bake
Workouts
Friday 8/27/21 @ 4:31 PM
216kj
81rpm
40%
17mph
Wednesday 4/29/20 @ 3:45 PM
✅
293kj
84rpm
46%
19mph
Friday 7/15/22 @ 3:58 PM
188kj
75rpm
41%
16mph
Saturday 7/16/22 @ 2:58 PM
✅
270kj
76rpm
48%
19mph
Friday 7/1/22 @ 7:56 PM
186kj
84rpm
37%
16mph
Tuesday 12/28/21 @ 5:18 PM
✅
309kj
86rpm
46%
20mph
Tuesday 8/17/21 @ 11:5 AM
193kj
79rpm
41%
17mph
Tuesday 5/12/20 @ 4:10 PM
✅
314kj
77rpm
50%
20mph
Friday 12/11/20 @ 6:33 PM
114kj
74rpm
40%
16mph
Monday 11/30/20 @ 3:21 PM
✅
218kj
79rpm
50%
20mph
Saturday 9/12/20 @ 9:34 PM
271kj
78rpm
40%
16mph
Saturday 5/2/20 @ 1:39 PM
✅
432kj
80rpm
47%
19mph
Tuesday 2/18/20 @ 10:50 AM
177kj
78rpm
39%
16mph
Thursday 1/23/20 @ 10:23 AM
✅
195kj
79rpm
41%
17mph
Workouts
188
kj
Friday 7/15/22
186
kj
Friday 7/1/22
177
kj
Tuesday 2/18/20