Shake and Bake
Workouts
Saturday 12/18/21 @ 12:33 AM
182kj
80rpm
39%
16mph
Monday 12/27/21 @ 10:1 PM
✅
256kj
82rpm
43%
19mph
Monday 9/7/20 @ 10:39 PM
130kj
82rpm
40%
16mph
Thursday 1/21/21 @ 10:56 PM
✅
148kj
83rpm
41%
18mph
Wednesday 5/20/20 @ 8:31 PM
176kj
68rpm
42%
15mph
Tuesday 12/29/20 @ 5:59 PM
✅
211kj
63rpm
47%
16mph
Friday 8/14/20 @ 11:54 PM
166kj
79rpm
38%
15mph
Friday 8/14/20 @ 4:57 PM
✅
237kj
79rpm
45%
18mph
Wednesday 7/29/20 @ 10:3 PM
65kj
82rpm
40%
17mph
Tuesday 8/4/20 @ 9:44 PM
✅
81kj
84rpm
43%
18mph
Monday 7/20/20 @ 11:29 PM
307kj
75rpm
38%
15mph
Tuesday 7/28/20 @ 8:42 PM
✅
430kj
76rpm
43%
17mph
Thursday 6/13/19 @ 11:6 PM
140kj
81rpm
34%
14mph
Tuesday 7/14/20 @ 9:31 PM
✅
244kj
80rpm
44%
18mph
Wednesday 5/27/20 @ 12:36 PM
144kj
74rpm
36%
14mph
Tuesday 5/26/20 @ 9:3 PM
✅
310kj
80rpm
48%
20mph
Sunday 5/17/20 @ 9:46 PM
197kj
78rpm
41%
16mph
Sunday 5/17/20 @ 1:57 PM
✅
304kj
82rpm
47%
20mph
Thursday 4/9/20 @ 1:18 PM
134kj
74rpm
35%
14mph
Friday 4/24/20 @ 7:24 PM
✅
228kj
75rpm
44%
18mph
Workouts
176
kj
Wednesday 5/20/20
140
kj
Thursday 6/13/19
144
kj
Wednesday 5/27/20
197
kj
Sunday 5/17/20
134
kj
Thursday 4/9/20