Shake and Bake
Workouts
Saturday 5/2/20 @ 3:37 PM
186kj
77rpm
40%
16mph
Thursday 12/28/23 @ 8:47 AM
✅
222kj
66rpm
46%
17mph
Saturday 10/23/21 @ 11:8 PM
✅
166kj
73rpm
40%
15mph
Sunday 10/24/21 @ 5:28 PM
121kj
45rpm
45%
10mph
Wednesday 3/25/20 @ 9:9 PM
171kj
76rpm
39%
15mph
Thursday 6/10/21 @ 8:16 PM
✅
251kj
71rpm
47%
17mph
Monday 5/24/21 @ 11:4 PM
174kj
79rpm
39%
16mph
Wednesday 5/26/21 @ 5:18 PM
✅
262kj
69rpm
50%
18mph
Monday 5/17/21 @ 10:59 PM
93kj
71rpm
43%
16mph
Monday 5/17/21 @ 1:33 PM
✅
160kj
63rpm
58%
20mph
Wednesday 7/1/20 @ 3:36 PM
67kj
69rpm
46%
17mph
Monday 12/21/20 @ 8:6 PM
✅
77kj
57rpm
53%
16mph
Monday 5/25/20 @ 11:24 PM
61kj
77rpm
39%
16mph
Wednesday 12/16/20 @ 12:52 PM
✅
65kj
77rpm
41%
17mph
Wednesday 7/22/20 @ 11:30 PM
114kj
83rpm
36%
15mph
Wednesday 7/22/20 @ 10:55 AM
✅
162kj
80rpm
43%
18mph
Wednesday 2/26/20 @ 5:52 PM
179kj
78rpm
39%
16mph
Tuesday 7/14/20 @ 12:54 PM
✅
241kj
63rpm
49%
16mph
Friday 3/27/20 @ 1:59 PM
✅
164kj
75rpm
38%
15mph
Friday 3/27/20 @ 1:51 PM
139kj
60rpm
38%
12mph
Workouts
139
kj
Friday 3/27/20