Shake and Bake
Workouts
Saturday 7/16/22 @ 11:53 PM
168kj
74rpm
40%
16mph
Monday 7/18/22 @ 5:44 PM
✅
217kj
75rpm
45%
17mph
Sunday 12/26/21 @ 11:24 PM
155kj
86rpm
34%
15mph
Saturday 1/1/22 @ 4:52 PM
✅
184kj
86rpm
37%
16mph
Friday 12/25/20 @ 10:45 PM
150kj
76rpm
37%
15mph
Monday 12/28/20 @ 8:23 PM
✅
223kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 10:44 PM
214kj
73rpm
37%
14mph
Tuesday 8/11/20 @ 6:3 PM
✅
288kj
80rpm
40%
16mph
Friday 3/27/20 @ 9:57 PM
131kj
83rpm
33%
14mph
Thursday 5/28/20 @ 6:59 PM
✅
177kj
75rpm
41%
16mph
Friday 5/8/20 @ 8:57 PM
144kj
81rpm
35%
14mph
Wednesday 5/27/20 @ 3:40 PM
✅
197kj
81rpm
41%
17mph
Tuesday 3/31/20 @ 6:9 PM
155kj
75rpm
38%
15mph
Wednesday 5/13/20 @ 3:43 PM
✅
168kj
74rpm
40%
16mph
Thursday 4/16/20 @ 6:58 PM
✅
178kj
75rpm
40%
16mph
Saturday 4/18/20 @ 2:31 PM
169kj
73rpm
41%
16mph
Workouts
168
kj
Saturday 7/16/22
155
kj
Sunday 12/26/21
150
kj
Friday 12/25/20