Shake and Bake
VS
Workouts
Tuesday 9/5/17 @ 9:57 AM
✅
185kj
66rpm
53%
19mph
Thursday 10/22/20 @ 9:43 PM
59kj
49rpm
41%
12mph
Saturday 9/12/20 @ 9:35 AM
✅
253kj
71rpm
49%
19mph
Monday 9/14/20 @ 12:1 PM
108kj
53rpm
43%
13mph
Wednesday 4/22/20 @ 1:57 PM
✅
259kj
75rpm
47%
19mph
Wednesday 4/22/20 @ 10:26 PM
94kj
55rpm
39%
12mph
Monday 2/13/17 @ 11:36 PM
✅
140kj
56rpm
59%
19mph
Friday 4/5/19 @ 8:17 PM
68kj
52rpm
47%
14mph
Tuesday 3/24/20 @ 9:21 AM
✅
327kj
66rpm
48%
17mph
Thursday 8/16/18 @ 9:11 AM
141kj
43rpm
44%
10mph
Tuesday 9/17/19 @ 9:29 AM
✅
108kj
80rpm
42%
17mph
Wednesday 9/11/19 @ 10:29 AM
60kj
57rpm
42%
13mph
Friday 11/16/18 @ 9:34 AM
✅
451kj
73rpm
51%
20mph
Friday 11/16/18 @ 9:34 AM
198kj
53rpm
46%
14mph
Friday 7/6/18 @ 8:50 AM
✅
404kj
71rpm
50%
19mph
Saturday 6/23/18 @ 11:16 AM
271kj
64rpm
45%
16mph
Saturday 4/28/18 @ 9:42 AM
✅
204kj
76rpm
52%
20mph
Sunday 6/24/18 @ 10:22 AM
106kj
55rpm
48%
15mph
Monday 2/19/18 @ 10:56 AM
✅
331kj
81rpm
50%
21mph
Wednesday 2/21/18 @ 10:59 AM
174kj
60rpm
47%
15mph
andgirl
#4:35amTribe
37
🔥
VS
gazelleintense
DC #RiseandRideTribe #Pelofondo
2
Workouts
94
kj
Wednesday 4/22/20
141
kj
Thursday 8/16/18
271
kj
Saturday 6/23/18