Shake and Bake

Workouts

Sunday 7/26/20 @ 3:59 PM
367kj
78rpm
53%
22mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 4:39 PM
209kj
81rpm
41%
17mph
Thursday 2/25/21 @ 9:32 AM
119kj
67rpm
44%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/12/20 @ 10:54 PM
94kj
77rpm
37%
15mph
Saturday 2/20/21 @ 11:37 AM
236kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 10:11 AM
187kj
82rpm
39%
16mph
Friday 2/16/18 @ 10:55 AM
329kj
81rpm
50%
21mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:56 AM
245kj
79rpm
45%
18mph
Sunday 2/4/18 @ 12:29 PM
464kj
83rpm
47%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 2/4/18 @ 12:29 PM
367kj
82rpm
42%
18mph
Friday 10/27/17 @ 9:44 PM
306kj
64rpm
47%
17mph
45 min Live DJ Ride
Emma Lovewell
Friday 10/27/17 @ 9:42 PM
258kj
69rpm
42%
16mph
Friday 9/29/17 @ 8:37 AM
143kj
82rpm
41%
17mph
20 min Low Impact Ride
Jennifer Jacobs
Tuesday 5/23/17 @ 8:6 PM
119kj
89rpm
36%
16mph
Wednesday 3/22/17 @ 8:35 AM
431kj
80rpm
48%
20mph
45 min HRZ Threshold Ride
Christine D'Ercole
Wednesday 3/22/17 @ 8:33 AM
367kj
81rpm
44%
18mph
Sunday 3/19/17 @ 2:27 PM
626kj
83rpm
48%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/19/17 @ 2:27 PM
424kj
74rpm
44%
17mph
Friday 2/10/17 @ 9:58 AM
427kj
66rpm
53%
19mph
45 min 1000th Ride
Jess King
Thursday 2/23/17 @ 8:30 PM
356kj
75rpm
45%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
367 kj
Sunday 7/26/20
209 kj
Friday 7/17/20
20 min 90s Hip Hop Ride
Robin Arzón
119 kj
Thursday 2/25/21
94 kj
Wednesday 8/12/20
30 min Pop Ride
Cody Rigsby
236 kj
Saturday 2/20/21
187 kj
Wednesday 2/17/21
30 min PyeongChang Ride
Robin Arzón
329 kj
Friday 2/16/18
245 kj
Friday 2/16/18
45 min Power Zone Max Ride
Matt Wilpers
464 kj
Sunday 2/4/18
367 kj
Sunday 2/4/18
45 min Live DJ Ride
Emma Lovewell
306 kj
Friday 10/27/17
258 kj
Friday 10/27/17
20 min Low Impact Ride
Jennifer Jacobs
143 kj
Friday 9/29/17
119 kj
Tuesday 5/23/17
45 min HRZ Threshold Ride
Christine D'Ercole
431 kj
Wednesday 3/22/17
367 kj
Wednesday 3/22/17
60 min Epic Sing Along Ride
Jenn Sherman
626 kj
Sunday 3/19/17
424 kj
Sunday 3/19/17
45 min 1000th Ride
Jess King
427 kj
Friday 2/10/17
356 kj
Thursday 2/23/17