Shake and Bake
Workouts
Friday 7/17/20 @ 3:24 PM
105kj
82rpm
29%
13mph
Thursday 11/12/20 @ 4:58 AM
✅
234kj
86rpm
41%
18mph
Friday 8/21/20 @ 2:56 AM
181kj
83rpm
31%
13mph
Wednesday 9/9/20 @ 3:50 PM
✅
386kj
82rpm
44%
19mph
Sunday 8/16/20 @ 6:28 AM
147kj
73rpm
38%
15mph
Sunday 8/16/20 @ 9:32 PM
✅
223kj
78rpm
43%
18mph
Monday 8/3/20 @ 5:26 AM
174kj
73rpm
41%
16mph
Friday 7/31/20 @ 8:40 PM
✅
223kj
76rpm
44%
18mph
Tuesday 7/14/20 @ 6:21 AM
128kj
58rpm
41%
13mph
Saturday 7/11/20 @ 8:38 PM
✅
228kj
76rpm
44%
18mph
Wednesday 7/8/20 @ 5:40 PM
93kj
73rpm
37%
14mph
Tuesday 6/30/20 @ 3:8 PM
✅
154kj
82rpm
42%
18mph
Saturday 9/7/19 @ 3:35 PM
176kj
77rpm
40%
16mph
Wednesday 9/4/19 @ 1:4 PM
✅
214kj
78rpm
42%
17mph
Tuesday 7/9/19 @ 1:12 AM
302kj
76rpm
42%
17mph
Friday 7/19/19 @ 8:12 PM
✅
325kj
78rpm
43%
17mph
Sunday 5/19/19 @ 6:52 PM
152kj
74rpm
39%
15mph
Friday 5/17/19 @ 4:29 PM
✅
216kj
80rpm
42%
17mph
Wednesday 5/1/19 @ 12:51 AM
162kj
69rpm
41%
15mph
Monday 4/29/19 @ 2:42 AM
✅
211kj
77rpm
43%
17mph
Workouts
105
kj
Friday 7/17/20
128
kj
Tuesday 7/14/20
302
kj
Tuesday 7/9/19