Shake and Bake

Workouts

Tuesday 6/28/22 @ 12:36 AM
✅
131kj
78rpm
40%
16mph
20 min Country Pop Ride
Ally Love
Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 12:55 AM
✅
128kj
75rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
Tuesday 2/22/22 @ 2:45 AM
✅
120kj
86rpm
36%
16mph
20 min 2000s Hip Hop Ride
Ally Love
Sunday 2/20/22 @ 5:44 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 2:10 AM
kj
rpm
%
0mph
20 min Country Ride
Ally Love
Sunday 5/30/21 @ 4:37 PM
✅
kj
rpm
%
0mph
Tuesday 1/26/21 @ 2:29 AM
✅
198kj
81rpm
40%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 2:25 AM
✅
341kj
75rpm
45%
18mph
45 min Pop Ride
Tunde Oyeneyin
Friday 12/18/20 @ 1:34 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 12:36 AM
537kj
74rpm
48%
19mph
60 min Feel Good Ride
Ally Love
Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
Thursday 7/16/20 @ 11:27 PM
263kj
88rpm
42%
19mph
30 min Celebrity Ride Along
Tunde Oyeneyin
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Friday 6/19/20 @ 8:33 PM
73kj
84rpm
29%
13mph
20 min Recovery Ride
Ally Love
Tuesday 6/2/20 @ 10:19 AM
✅
131kj
83rpm
39%
17mph

Workouts

20 min Country Pop Ride
Ally Love
✅ 131 kj
Tuesday 6/28/22
kj
Sunday 6/26/22
20 min Feel Good Ride
Ally Love
✅ 128 kj
Tuesday 5/24/22
kj
Sunday 5/22/22
20 min 2000s Hip Hop Ride
Ally Love
✅ 120 kj
Tuesday 2/22/22
kj
Sunday 2/20/22
20 min Country Ride
Ally Love
kj
Wednesday 6/2/21
✅ kj
Sunday 5/30/21
30 min Sundays with Love
Ally Love
✅ 198 kj
Tuesday 1/26/21
kj
Sunday 1/24/21
45 min Pop Ride
Tunde Oyeneyin
✅ 341 kj
Monday 12/7/20
kj
Friday 12/18/20
60 min Feel Good Ride
Ally Love
537 kj
Wednesday 9/2/20
✅ 640 kj
Saturday 10/3/20
30 min Celebrity Ride Along
Tunde Oyeneyin
263 kj
Thursday 7/16/20
✅ 350 kj
Thursday 7/16/20
20 min Recovery Ride
Ally Love
73 kj
Friday 6/19/20
✅ 131 kj
Tuesday 6/2/20