Shake and Bake
Workouts
Saturday 7/23/22 @ 9:12 AM
✅
363kj
88rpm
41%
18mph
Saturday 7/29/23 @ 9:30 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 9:20 AM
✅
369kj
82rpm
43%
18mph
Saturday 1/23/21 @ 8:20 PM
107kj
36rpm
36%
7mph
Sunday 9/18/22 @ 8:50 AM
✅
362kj
92rpm
38%
18mph
Saturday 9/24/22 @ 9:18 PM
315kj
81rpm
39%
16mph
Tuesday 12/8/20 @ 9:30 AM
✅
389kj
82rpm
43%
18mph
Monday 12/14/20 @ 11:37 PM
kj
rpm
%
0mph
Saturday 11/13/21 @ 9:47 AM
✅
675kj
88rpm
40%
18mph
Sunday 11/14/21 @ 12:48 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 8:2 AM
✅
440kj
86rpm
40%
18mph
Sunday 8/1/21 @ 11:50 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 9:48 AM
✅
378kj
91rpm
41%
19mph
Tuesday 2/11/20 @ 12:2 PM
335kj
80rpm
41%
17mph
Wednesday 4/17/19 @ 8:28 AM
✅
394kj
85rpm
43%
19mph
Sunday 4/21/19 @ 7:31 PM
344kj
82rpm
41%
17mph
Thursday 3/14/19 @ 8:43 AM
✅
384kj
84rpm
43%
18mph
Monday 3/25/19 @ 1:3 PM
322kj
80rpm
40%
17mph
Thursday 2/21/19 @ 9:32 AM
✅
385kj
79rpm
45%
19mph
Saturday 2/23/19 @ 8:39 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 7/29/23
107
kj
Saturday 1/23/21
315
kj
Saturday 9/24/22
kj
Sunday 11/14/21
kj
Sunday 8/1/21
335
kj
Tuesday 2/11/20