Shake and Bake

Workouts

Tuesday 9/20/22 @ 8:35 AM
376kj
85rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/24/23 @ 11:18 AM
βœ…
427kj
86rpm
43%
19mph
Saturday 1/2/21 @ 10:5 AM
234kj
79rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 4/23/21 @ 12:15 PM
βœ…
318kj
81rpm
49%
20mph
Tuesday 12/27/16 @ 10:43 AM
113kj
71rpm
46%
18mph
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 2:15 PM
βœ…
145kj
89rpm
43%
20mph
Friday 1/24/20 @ 9:39 AM
206kj
70rpm
46%
17mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 7/8/20 @ 3:12 PM
βœ…
258kj
72rpm
48%
18mph
Sunday 7/5/20 @ 9:1 AM
524kj
80rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 9/7/19 @ 1:16 PM
βœ…
692kj
90rpm
46%
21mph
Saturday 11/2/19 @ 9:31 AM
305kj
81rpm
41%
17mph
45 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 2:15 PM
βœ…
439kj
82rpm
46%
20mph
Friday 3/22/19 @ 12:17 PM
βœ…
503kj
81rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/17/19 @ 5:19 PM
kj
rpm
%
0mph
Saturday 11/10/18 @ 10:27 AM
490kj
81rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/12/18 @ 10:56 AM
βœ…
725kj
83rpm
51%
21mph
Sunday 6/24/18 @ 11:20 AM
378kj
92rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Monday 6/25/18 @ 9:48 AM
βœ…
591kj
93rpm
48%
22mph
Sunday 2/18/18 @ 9:11 PM
263kj
80rpm
46%
19mph
30 min PyeongChang Ride
Robin ArzΓ³n
Tuesday 2/20/18 @ 10:40 AM
βœ…
327kj
81rpm
49%
20mph

Workouts

45 min Power Zone Ride
Denis Morton
376 kj
Tuesday 9/20/22
βœ… 427 kj
Tuesday 1/24/23
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
234 kj
Saturday 1/2/21
βœ… 318 kj
Friday 4/23/21
15 min Groove Ride
Cody Rigsby
113 kj
Tuesday 12/27/16
βœ… 145 kj
Sunday 7/19/20
30 min Billie Eilish Ride
Kendall Toole
206 kj
Friday 1/24/20
βœ… 258 kj
Wednesday 7/8/20
60 min Power Zone Ride
Matt Wilpers
524 kj
Sunday 7/5/20
βœ… 692 kj
Saturday 9/7/19
45 min Low Impact Ride
Tunde Oyeneyin
305 kj
Saturday 11/2/19
βœ… 439 kj
Thursday 4/23/20
60 min Power Zone Ride
Matt Wilpers
βœ… 503 kj
Friday 3/22/19
kj
Sunday 2/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
490 kj
Saturday 11/10/18
βœ… 725 kj
Monday 11/12/18
45 min Power Zone Ride
Denis Morton
378 kj
Sunday 6/24/18
βœ… 591 kj
Monday 6/25/18
30 min PyeongChang Ride
Robin ArzΓ³n
263 kj
Sunday 2/18/18
βœ… 327 kj
Tuesday 2/20/18