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Shake and Bake
anchortolife
#formerlybutterbike
110
Beat astridr
VS
astridr
Westhampton Beach NY
260 🔥
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Monday 11/13/23 @ 10:23 AM
291
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/4/23 @ 9:22 PM
✅
332
kj
78
rpm
41
%
17
mph
Saturday 10/24/20 @ 9:20 AM
369
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/25/20 @ 6:50 PM
✅
431
kj
80
rpm
47
%
19
mph
Tuesday 12/8/20 @ 9:30 AM
✅
389
kj
82
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 9:19 PM
383
kj
73
rpm
44
%
17
mph
Tuesday 5/18/21 @ 8:42 AM
339
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 7:31 PM
✅
406
kj
80
rpm
42
%
18
mph
Sunday 10/27/19 @ 10:21 AM
245
kj
84
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 8:22 AM
✅
307
kj
79
rpm
48
%
20
mph
Wednesday 4/17/19 @ 8:28 AM
✅
394
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 7:58 AM
380
kj
79
rpm
44
%
18
mph
Thursday 3/14/19 @ 8:43 AM
✅
384
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 8:0 AM
364
kj
77
rpm
44
%
18
mph
Thursday 2/21/19 @ 9:32 AM
385
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/12/19 @ 11:33 PM
✅
402
kj
77
rpm
46
%
19
mph
Friday 11/30/18 @ 9:7 AM
✅
355
kj
82
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 9:6 AM
339
kj
80
rpm
41
%
17
mph
Wednesday 7/19/17 @ 9:54 AM
✅
365
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/26/18 @ 8:13 AM
348
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
110
Beat astridr
VS
astridr
Westhampton Beach NY
260 🔥
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Monday 11/13/23
✅
332
kj
Saturday 2/4/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
369
kj
Saturday 10/24/20
✅
431
kj
Monday 5/25/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 12/8/20
383
kj
Saturday 3/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
339
kj
Tuesday 5/18/21
✅
406
kj
Saturday 5/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
245
kj
Sunday 10/27/19
✅
307
kj
Tuesday 10/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Wednesday 4/17/19
380
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Thursday 3/14/19
364
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
385
kj
Thursday 2/21/19
✅
402
kj
Tuesday 2/12/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
355
kj
Friday 11/30/18
339
kj
Tuesday 11/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Wednesday 7/19/17
348
kj
Wednesday 9/26/18
Previous Workouts
Next Workouts