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Shake and Bake
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Saturday 3/12/22 @ 10:7 AM
✅
361
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/16/22 @ 4:0 PM
273
kj
79
rpm
39
%
16
mph
Saturday 10/24/20 @ 9:20 AM
✅
369
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 1:58 PM
343
kj
81
rpm
43
%
18
mph
Sunday 2/27/22 @ 12:30 PM
✅
116
kj
84
rpm
37
%
16
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 11/30/21 @ 5:32 PM
79
kj
78
rpm
32
%
14
mph
Sunday 2/9/20 @ 9:48 AM
✅
378
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 10:9 AM
362
kj
83
rpm
42
%
18
mph
Tuesday 12/8/20 @ 9:30 AM
✅
389
kj
82
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 10:36 AM
360
kj
82
rpm
40
%
17
mph
Tuesday 8/3/21 @ 8:2 AM
212
kj
95
rpm
36
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 8/9/21 @ 11:4 PM
✅
218
kj
85
rpm
40
%
17
mph
Wednesday 4/17/19 @ 8:28 AM
✅
394
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 8:6 PM
361
kj
83
rpm
42
%
18
mph
Thursday 3/14/19 @ 8:43 AM
✅
384
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 9:51 AM
354
kj
81
rpm
43
%
18
mph
Thursday 2/21/19 @ 9:32 AM
✅
385
kj
79
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 11:22 AM
349
kj
77
rpm
44
%
18
mph
Friday 11/30/18 @ 9:7 AM
✅
355
kj
82
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 5:18 PM
307
kj
76
rpm
42
%
16
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
361
kj
Saturday 3/12/22
273
kj
Wednesday 3/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Saturday 10/24/20
343
kj
Wednesday 1/20/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
116
kj
Sunday 2/27/22
79
kj
Tuesday 11/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Sunday 2/9/20
362
kj
Monday 2/8/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 12/8/20
360
kj
Tuesday 12/8/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
212
kj
Tuesday 8/3/21
✅
218
kj
Monday 8/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
394
kj
Wednesday 4/17/19
361
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
384
kj
Thursday 3/14/19
354
kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Thursday 2/21/19
349
kj
Wednesday 2/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
355
kj
Friday 11/30/18
307
kj
Monday 11/26/18
Previous Workouts
Next Workouts