Shake and Bake
Workouts
Monday 11/13/23 @ 10:23 AM
291kj
87rpm
36%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 5/18/21 @ 8:42 AM
339kj
85rpm
39%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 10/27/22 @ 8:51 AM
506kj
83rpm
42%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Sunday 12/20/20 @ 9:40 AM
407kj
82rpm
44%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 3/28/19 @ 9:18 AM
510kj
83rpm
44%
19mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Sunday 3/17/19 @ 9:15 AM
379kj
86rpm
41%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Sunday 3/24/19 @ 8:39 AM
368kj
87rpm
41%
18mph
Sunday 1/27/19 @ 11:24 AM
✅
728kj
95rpm
51%
24mph
Thursday 1/3/19 @ 9:42 AM
463kj
76rpm
45%
18mph
Sunday 8/19/18 @ 2:26 PM
✅
897kj
92rpm
51%
23mph
Tuesday 6/12/18 @ 9:27 AM
252kj
84rpm
37%
16mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Friday 3/30/18 @ 4:24 PM
250kj
84rpm
43%
18mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Workouts
407
kj
Sunday 12/20/20
510
kj
Thursday 3/28/19