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Shake and Bake
anchortolife
#formerlybutterbike
128 π₯
Beat 1kneesteve
VS
1kneesteve
ORF>ATL>MEM
26
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Tuesday 9/20/22 @ 8:35 AM
β
376
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/9/23 @ 11:6 AM
312
kj
86
rpm
38
%
17
mph
Friday 7/8/22 @ 8:43 AM
β
505
kj
81
rpm
44
%
18
mph
60 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 1/29/22 @ 11:21 AM
429
kj
81
rpm
40
%
17
mph
Monday 11/29/21 @ 11:20 AM
β
123
kj
79
rpm
40
%
16
mph
20 min Recovery Ride
Bradley Rose
View Class
Share
Saturday 11/20/21 @ 11:14 AM
0
kj
46
rpm
28
%
8
mph
Saturday 2/1/20 @ 10:44 AM
β
234
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 11:26 AM
209
kj
84
rpm
39
%
17
mph
Sunday 4/28/19 @ 7:14 PM
β
387
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/30/18 @ 10:38 AM
339
kj
82
rpm
42
%
18
mph
Friday 1/18/19 @ 3:24 PM
β
263
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 11:2 AM
227
kj
83
rpm
41
%
18
mph
Sunday 1/13/19 @ 10:32 AM
β
388
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 10:24 AM
358
kj
77
rpm
45
%
18
mph
Saturday 11/10/18 @ 10:27 AM
β
490
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/12/18 @ 11:6 AM
466
kj
82
rpm
43
%
18
mph
Monday 3/19/18 @ 9:8 AM
β
234
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/12/18 @ 10:38 AM
232
kj
88
rpm
40
%
18
mph
Sunday 2/18/18 @ 9:11 PM
β
263
kj
80
rpm
46
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Thursday 2/22/18 @ 10:51 AM
229
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
128 π₯
Beat 1kneesteve
VS
1kneesteve
ORF>ATL>MEM
26
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
376
kj
Tuesday 9/20/22
312
kj
Monday 1/9/23
60 min Power Zone Ride
Ben Alldis
View Class
Share
β
505
kj
Friday 7/8/22
429
kj
Saturday 1/29/22
20 min Recovery Ride
Bradley Rose
View Class
Share
β
123
kj
Monday 11/29/21
0
kj
Saturday 11/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
234
kj
Saturday 2/1/20
209
kj
Monday 11/18/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
387
kj
Sunday 4/28/19
339
kj
Tuesday 1/30/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
263
kj
Friday 1/18/19
227
kj
Tuesday 1/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
388
kj
Sunday 1/13/19
358
kj
Monday 1/14/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
490
kj
Saturday 11/10/18
466
kj
Friday 1/12/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
234
kj
Monday 3/19/18
232
kj
Monday 2/12/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
263
kj
Sunday 2/18/18
229
kj
Thursday 2/22/18
Previous Workouts
Next Workouts