Shake and Bake
Workouts
Monday 1/16/23 @ 5:8 PM
57kj
52rpm
31%
9mph
Thursday 1/19/23 @ 11:5 PM
✅
126kj
64rpm
38%
13mph
Tuesday 2/22/22 @ 10:22 PM
110kj
66rpm
36%
13mph
Tuesday 2/22/22 @ 1:58 PM
✅
135kj
70rpm
37%
14mph
Tuesday 7/21/20 @ 2:24 PM
74kj
80rpm
35%
15mph
Wednesday 12/11/19 @ 2:32 PM
✅
96kj
80rpm
40%
16mph
Thursday 6/18/20 @ 3:38 PM
187kj
75rpm
41%
16mph
Wednesday 4/15/20 @ 3:22 PM
✅
208kj
63rpm
49%
17mph
Sunday 5/10/20 @ 7:13 PM
✅
144kj
74rpm
38%
15mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Workouts
74
kj
Tuesday 7/21/20
187
kj
Thursday 6/18/20