Shake and Bake
Workouts
Monday 4/11/22 @ 9:40 PM
91kj
55rpm
44%
13mph
Tuesday 4/21/20 @ 11:48 PM
✅
301kj
82rpm
55%
23mph
Tuesday 2/22/22 @ 10:22 PM
110kj
66rpm
36%
13mph
Sunday 2/6/22 @ 9:44 PM
✅
327kj
81rpm
48%
20mph
Thursday 6/24/21 @ 1:46 PM
30kj
69rpm
32%
12mph
Tuesday 1/26/21 @ 11:8 PM
✅
67kj
86rpm
30%
15mph
Thursday 6/18/20 @ 3:38 PM
187kj
75rpm
41%
16mph
Sunday 10/4/20 @ 7:56 PM
✅
491kj
79rpm
61%
24mph
Friday 6/5/20 @ 8:56 PM
55kj
70rpm
42%
15mph
Tuesday 3/24/20 @ 12:28 AM
✅
145kj
78rpm
57%
22mph
Saturday 5/2/20 @ 1:53 PM
162kj
70rpm
41%
15mph
Wednesday 5/6/20 @ 3:0 AM
✅
430kj
80rpm
55%
22mph
Tuesday 3/31/20 @ 3:36 PM
247kj
74rpm
40%
15mph
Monday 7/29/19 @ 8:12 PM
✅
559kj
77rpm
52%
21mph
Sunday 2/16/20 @ 5:43 PM
162kj
71rpm
40%
15mph
Saturday 11/2/19 @ 1:40 AM
✅
437kj
80rpm
55%
22mph
Workouts
187
kj
Thursday 6/18/20
162
kj
Saturday 5/2/20