Shake and Bake
Workouts
Monday 5/23/22 @ 6:10 PM
99kj
66rpm
41%
15mph
Monday 6/6/22 @ 3:21 PM
✅
123kj
63rpm
48%
16mph
Monday 3/28/22 @ 6:19 PM
71kj
59rpm
39%
13mph
Wednesday 2/9/22 @ 5:2 PM
✅
116kj
65rpm
46%
16mph
Thursday 12/17/20 @ 6:34 PM
✅
196kj
69rpm
45%
17mph
Friday 9/24/21 @ 2:42 PM
177kj
60rpm
48%
16mph
Thursday 9/23/21 @ 7:7 PM
148kj
66rpm
41%
14mph
Wednesday 9/22/21 @ 4:41 PM
✅
185kj
64rpm
48%
16mph
Thursday 11/26/20 @ 6:50 PM
151kj
64rpm
42%
15mph
Monday 5/24/21 @ 4:42 PM
✅
195kj
68rpm
46%
16mph
Sunday 3/28/21 @ 9:10 AM
81kj
67rpm
36%
13mph
Monday 1/11/21 @ 5:46 PM
✅
141kj
65rpm
49%
17mph
Saturday 1/23/21 @ 7:17 PM
167kj
64rpm
44%
16mph
Friday 1/29/21 @ 3:46 PM
✅
213kj
63rpm
51%
17mph
Monday 10/5/20 @ 5:8 PM
✅
104kj
78rpm
37%
15mph
Monday 9/28/20 @ 3:58 PM
85kj
63rpm
41%
14mph
Sunday 8/9/20 @ 3:50 PM
✅
166kj
77rpm
39%
15mph
Monday 5/11/20 @ 7:46 PM
127kj
72rpm
37%
14mph
Monday 8/3/20 @ 4:24 PM
0kj
0rpm
25%
0mph
Tuesday 8/4/20 @ 5:26 PM
✅
72kj
80rpm
31%
13mph