Shake and Bake

Workouts

Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 3:20 PM
✅
199kj
79rpm
41%
17mph
Monday 10/5/20 @ 5:8 PM
104kj
78rpm
37%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 2:16 PM
✅
130kj
79rpm
41%
17mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/22/19 @ 12:17 PM
✅
190kj
79rpm
40%
17mph
Wednesday 8/5/20 @ 4:42 PM
111kj
78rpm
38%
15mph
20 min 70s Ride
Denis Morton
Monday 6/8/20 @ 2:29 PM
✅
120kj
84rpm
38%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
158 kj
Wednesday 12/16/20
✅ 199 kj
Monday 12/21/20
20 min 2000s Ride
Cody Rigsby
104 kj
Monday 10/5/20
✅ 130 kj
Tuesday 9/29/20
30 min Lizzo Ride
Robin Arzón
166 kj
Sunday 8/9/20
✅ 190 kj
Thursday 8/22/19
20 min 70s Ride
Denis Morton
111 kj
Wednesday 8/5/20
✅ 120 kj
Monday 6/8/20