Shake and Bake

Workouts

Monday 3/28/22 @ 6:19 PM
71kj
59rpm
39%
13mph
20 min Pop Ride
Kendall Toole
Tuesday 2/1/22 @ 1:3 PM
91kj
67rpm
39%
14mph
Saturday 1/23/21 @ 7:17 PM
167kj
64rpm
44%
16mph
30 min 2000s Ride
Kendall Toole
Saturday 1/23/21 @ 3:39 PM
129kj
61rpm
41%
14mph

Workouts

20 min Pop Ride
Kendall Toole
71 kj
Monday 3/28/22
91 kj
Tuesday 2/1/22
30 min 2000s Ride
Kendall Toole
167 kj
Saturday 1/23/21
129 kj
Saturday 1/23/21