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Shake and Bake
anastasiavibes
Floridaπ₯
54 π₯
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
3
Beat anastasiavibes
Workouts
Previous Workouts
Next Workouts
Friday 1/19/24 @ 12:27 PM
β
331
kj
90
rpm
54
%
24
mph
20 min Tabata Ride
Alex Toussaint
View Class
Share
Friday 1/19/24 @ 12:29 PM
167
kj
79
rpm
44
%
18
mph
Friday 1/5/24 @ 11:58 AM
β
711
kj
84
rpm
56
%
24
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Share
Friday 1/5/24 @ 11:59 AM
434
kj
73
rpm
50
%
20
mph
Wednesday 1/3/24 @ 3:18 PM
110
kj
65
rpm
57
%
21
mph
10 min Climb Ride
Alex Toussaint
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Thursday 9/9/21 @ 11:3 AM
β
153
kj
65
rpm
65
%
23
mph
Monday 1/1/24 @ 2:46 PM
β
110
kj
70
rpm
54
%
21
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 11/25/22 @ 2:9 PM
94
kj
87
rpm
43
%
19
mph
Friday 10/6/23 @ 10:58 AM
β
528
kj
95
rpm
53
%
25
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 10/15/23 @ 12:15 PM
335
kj
70
rpm
54
%
21
mph
Wednesday 9/13/23 @ 10:43 AM
β
161
kj
73
rpm
52
%
20
mph
15 min Miguel Ride
Tunde Oyeneyin
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Wednesday 10/18/23 @ 11:45 AM
123
kj
78
rpm
44
%
18
mph
Tuesday 9/19/23 @ 10:59 AM
β
780
kj
96
rpm
52
%
25
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/16/23 @ 5:57 PM
559
kj
68
rpm
57
%
22
mph
Monday 9/4/23 @ 10:59 AM
β
539
kj
96
rpm
53
%
25
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Saturday 4/22/23 @ 5:57 PM
390
kj
70
rpm
58
%
22
mph
Wednesday 8/23/23 @ 10:59 AM
β
519
kj
98
rpm
51
%
25
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Thursday 11/18/21 @ 9:58 PM
411
kj
75
rpm
57
%
22
mph
Wednesday 8/16/23 @ 10:59 AM
β
527
kj
98
rpm
52
%
25
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Wednesday 1/19/22 @ 9:57 PM
444
kj
68
rpm
62
%
23
mph
Previous Workouts
Next Workouts
anastasiavibes
Floridaπ₯
54 π₯
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
3
Beat anastasiavibes
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Alex Toussaint
View Class
Share
β
331
kj
Friday 1/19/24
167
kj
Friday 1/19/24
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
711
kj
Friday 1/5/24
434
kj
Friday 1/5/24
10 min Climb Ride
Alex Toussaint
View Class
Share
110
kj
Wednesday 1/3/24
β
153
kj
Thursday 9/9/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
110
kj
Monday 1/1/24
94
kj
Friday 11/25/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
528
kj
Friday 10/6/23
335
kj
Sunday 10/15/23
15 min Miguel Ride
Tunde Oyeneyin
View Class
Share
β
161
kj
Wednesday 9/13/23
123
kj
Wednesday 10/18/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
780
kj
Tuesday 9/19/23
559
kj
Saturday 9/16/23
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
539
kj
Monday 9/4/23
390
kj
Saturday 4/22/23
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
519
kj
Wednesday 8/23/23
411
kj
Thursday 11/18/21
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
527
kj
Wednesday 8/16/23
444
kj
Wednesday 1/19/22
Previous Workouts
Next Workouts