Shake and Bake
Workouts
Wednesday 11/1/23 @ 10:58 AM
✅
517kj
94rpm
53%
25mph
Tuesday 1/16/24 @ 2:50 PM
418kj
52rpm
78%
22mph
Thursday 12/28/23 @ 1:49 PM
115kj
75rpm
52%
21mph
Wednesday 6/15/22 @ 2:26 PM
✅
123kj
88rpm
48%
22mph
Monday 12/18/23 @ 2:48 PM
102kj
69rpm
53%
20mph
Monday 1/25/21 @ 2:9 PM
✅
201kj
54rpm
85%
26mph
Tuesday 12/5/23 @ 11:58 AM
485kj
88rpm
54%
24mph
Thursday 1/19/23 @ 12:59 PM
✅
502kj
55rpm
81%
24mph
Thursday 11/2/23 @ 10:58 AM
497kj
96rpm
51%
24mph
Tuesday 4/4/23 @ 11:57 AM
✅
511kj
47rpm
90%
24mph
Thursday 8/31/23 @ 10:59 AM
528kj
95rpm
53%
25mph
Tuesday 2/1/22 @ 12:58 PM
✅
591kj
48rpm
93%
26mph
Sunday 8/27/23 @ 11:27 AM
353kj
80rpm
51%
21mph
Tuesday 8/29/23 @ 11:52 AM
✅
558kj
47rpm
93%
25mph
Tuesday 8/29/23 @ 10:59 AM
540kj
100rpm
52%
25mph
Friday 10/1/21 @ 12:22 PM
✅
612kj
51rpm
92%
26mph
Friday 8/18/23 @ 10:59 AM
501kj
93rpm
52%
24mph
Tuesday 7/11/23 @ 12:16 PM
✅
550kj
46rpm
93%
25mph
Monday 8/14/23 @ 11:29 AM
✅
348kj
100rpm
51%
25mph
Monday 8/14/23 @ 11:25 AM
201kj
78rpm
48%
20mph
Workouts
501
kj
Friday 8/18/23