Shake and Bake

Workouts

Sunday 6/5/22 @ 9:44 AM
βœ…
444kj
89rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/14/21 @ 6:38 PM
400kj
88rpm
42%
19mph
Wednesday 2/17/21 @ 12:28 AM
βœ…
276kj
86rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:49 PM
268kj
84rpm
44%
19mph
Thursday 12/31/20 @ 11:23 AM
275kj
82rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Wednesday 1/6/21 @ 2:30 AM
βœ…
278kj
84rpm
45%
19mph
Wednesday 12/30/20 @ 10:52 AM
278kj
84rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 7:58 PM
βœ…
284kj
83rpm
45%
20mph
Saturday 12/19/20 @ 3:0 PM
βœ…
303kj
86rpm
46%
20mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 1:58 AM
284kj
80rpm
47%
20mph
Wednesday 7/15/20 @ 11:27 PM
βœ…
316kj
84rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 12:5 AM
287kj
79rpm
48%
20mph
Tuesday 6/30/20 @ 10:53 PM
βœ…
588kj
87rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/6/19 @ 4:43 PM
458kj
83rpm
42%
18mph
Wednesday 6/3/20 @ 10:8 AM
βœ…
426kj
86rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 6:35 PM
390kj
87rpm
42%
19mph
Friday 3/20/20 @ 8:51 PM
βœ…
269kj
85rpm
44%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 11:56 PM
264kj
82rpm
45%
19mph
Monday 8/26/19 @ 9:26 AM
199kj
70rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/23/19 @ 12:25 AM
βœ…
246kj
70rpm
48%
18mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 444 kj
Sunday 6/5/22
400 kj
Sunday 3/14/21
30 min Pop Ride
Cody Rigsby
βœ… 276 kj
Wednesday 2/17/21
268 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
275 kj
Thursday 12/31/20
βœ… 278 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
278 kj
Wednesday 12/30/20
βœ… 284 kj
Wednesday 12/30/20
30 min Elvis Ride
Emma Lovewell
βœ… 303 kj
Saturday 12/19/20
284 kj
Thursday 12/17/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 316 kj
Wednesday 7/15/20
287 kj
Monday 8/3/20
60 min Power Zone Ride
Matt Wilpers
βœ… 588 kj
Tuesday 6/30/20
458 kj
Saturday 7/6/19
45 min Power Zone Ride
Denis Morton
βœ… 426 kj
Wednesday 6/3/20
390 kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 269 kj
Friday 3/20/20
264 kj
Thursday 3/19/20
30 min Intervals & Arms Ride
Cody Rigsby
199 kj
Monday 8/26/19
βœ… 246 kj
Friday 8/23/19