Shake and Bake

Workouts

Saturday 4/9/22 @ 10:8 AM
✅
287kj
84rpm
46%
20mph
30 min Queen Ride
Kendall Toole
Saturday 1/1/22 @ 7:15 PM
164kj
62rpm
42%
13mph
Monday 12/28/20 @ 4:9 PM
✅
304kj
86rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Saturday 1/9/21 @ 6:2 AM
148kj
83rpm
35%
15mph
Monday 9/7/20 @ 6:0 PM
✅
601kj
80rpm
48%
20mph
60 min Pop Ride
Kendall Toole
Saturday 1/9/21 @ 5:0 AM
321kj
77rpm
38%
15mph
Saturday 12/12/20 @ 2:45 PM
✅
265kj
89rpm
42%
19mph
30 min Holiday Ride
Denis Morton
Saturday 12/12/20 @ 10:34 AM
183kj
85rpm
37%
16mph
Tuesday 11/10/20 @ 5:30 PM
✅
318kj
81rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 12:29 AM
231kj
77rpm
45%
18mph
Thursday 10/15/20 @ 9:34 AM
✅
302kj
77rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:20 PM
239kj
74rpm
47%
18mph
Tuesday 10/6/20 @ 11:25 PM
✅
314kj
83rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:23 PM
225kj
76rpm
46%
18mph
Friday 9/18/20 @ 2:8 PM
✅
311kj
78rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:20 PM
212kj
73rpm
45%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
298kj
81rpm
48%
20mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 11:20 PM
210kj
80rpm
42%
17mph
Friday 4/10/20 @ 9:54 AM
✅
768kj
85rpm
43%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/22/20 @ 12:22 AM
537kj
80rpm
39%
16mph

Workouts

30 min Queen Ride
Kendall Toole
✅ 287 kj
Saturday 4/9/22
164 kj
Saturday 1/1/22
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 304 kj
Monday 12/28/20
148 kj
Saturday 1/9/21
60 min Pop Ride
Kendall Toole
✅ 601 kj
Monday 9/7/20
321 kj
Saturday 1/9/21
30 min Holiday Ride
Denis Morton
✅ 265 kj
Saturday 12/12/20
183 kj
Saturday 12/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 318 kj
Tuesday 11/10/20
231 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 302 kj
Thursday 10/15/20
239 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 314 kj
Tuesday 10/6/20
225 kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 311 kj
Friday 9/18/20
212 kj
Thursday 9/17/20
30 min Prince Ride
Ally & Emma
✅ 298 kj
Wednesday 8/12/20
210 kj
Saturday 8/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 768 kj
Friday 4/10/20
537 kj
Monday 6/22/20