Shake and Bake
Workouts
Friday 10/6/23 @ 6:26 PM
✅
313kj
83rpm
44%
20mph
Tuesday 7/30/19 @ 3:39 PM
136kj
51rpm
44%
13mph
Sunday 4/4/21 @ 10:25 PM
✅
281kj
80rpm
47%
19mph
Sunday 7/5/20 @ 7:54 PM
147kj
53rpm
46%
14mph
Tuesday 8/6/19 @ 11:44 PM
✅
221kj
81rpm
42%
18mph
Tuesday 4/14/20 @ 10:55 PM
0kj
4rpm
48%
1mph
Wednesday 12/5/18 @ 5:44 PM
✅
213kj
82rpm
48%
21mph
Monday 7/30/18 @ 11:6 PM
168kj
64rpm
53%
19mph
Tuesday 8/21/18 @ 3:45 PM
✅
237kj
82rpm
43%
18mph
Saturday 8/11/18 @ 11:8 PM
197kj
53rpm
54%
17mph
Saturday 7/7/18 @ 11:38 AM
10kj
84rpm
37%
16mph
Monday 7/9/18 @ 4:48 PM
✅
140kj
49rpm
47%
13mph
Saturday 5/26/18 @ 2:6 PM
✅
358kj
81rpm
43%
18mph
Thursday 7/5/18 @ 12:9 AM
213kj
56rpm
46%
14mph
Tuesday 7/11/17 @ 11:33 PM
✅
334kj
72rpm
45%
17mph
Sunday 3/4/18 @ 10:6 PM
168kj
58rpm
40%
13mph