Shake and Bake
Workouts
Sunday 11/20/22 @ 6:12 PM
✅
182kj
83rpm
37%
16mph
Thursday 1/5/23 @ 3:58 AM
179kj
82rpm
36%
16mph
Friday 3/27/20 @ 1:28 PM
379kj
92rpm
40%
19mph
Tuesday 3/24/20 @ 2:28 AM
✅
553kj
99rpm
44%
21mph
Friday 4/10/20 @ 6:43 PM
238kj
90rpm
40%
18mph
Friday 4/10/20 @ 1:28 AM
✅
346kj
99rpm
43%
21mph
Tuesday 10/13/20 @ 3:48 PM
344kj
90rpm
39%
18mph
Tuesday 8/4/20 @ 12:17 AM
✅
552kj
98rpm
45%
21mph
Monday 5/10/21 @ 8:17 PM
522kj
83rpm
41%
17mph
Saturday 5/8/21 @ 6:55 PM
✅
585kj
92rpm
39%
18mph
Friday 12/11/20 @ 1:26 PM
457kj
88rpm
39%
18mph
Friday 9/27/19 @ 12:8 AM
✅
538kj
95rpm
40%
19mph
Wednesday 9/16/20 @ 1:50 PM
338kj
90rpm
39%
18mph
Thursday 6/11/20 @ 1:2 AM
✅
566kj
103rpm
44%
22mph
Tuesday 6/2/20 @ 12:39 PM
359kj
89rpm
40%
18mph
Wednesday 6/3/20 @ 12:50 AM
✅
574kj
101rpm
44%
22mph
Thursday 4/16/20 @ 1:33 PM
229kj
91rpm
39%
18mph
Thursday 4/16/20 @ 5:27 PM
✅
338kj
101rpm
42%
21mph
Sunday 3/1/20 @ 2:57 PM
348kj
84rpm
41%
18mph
Wednesday 2/26/20 @ 2:55 AM
✅
471kj
100rpm
41%
20mph
Workouts
179
kj
Thursday 1/5/23
238
kj
Friday 4/10/20
344
kj
Tuesday 10/13/20
522
kj
Monday 5/10/21
338
kj
Wednesday 9/16/20
229
kj
Thursday 4/16/20
348
kj
Sunday 3/1/20