Shake and Bake
Workouts
Saturday 9/3/22 @ 10:22 PM
kj
rpm
%
0mph
Thursday 4/13/23 @ 12:21 PM
✅
76kj
72rpm
28%
11mph
Friday 3/27/20 @ 1:28 PM
✅
379kj
92rpm
40%
19mph
Wednesday 3/25/20 @ 11:33 PM
336kj
76rpm
43%
17mph
Friday 4/10/20 @ 6:43 PM
✅
238kj
90rpm
40%
18mph
Saturday 1/11/20 @ 10:54 PM
205kj
79rpm
41%
17mph
Tuesday 10/13/20 @ 3:48 PM
✅
344kj
90rpm
39%
18mph
Saturday 10/17/20 @ 10:51 PM
296kj
75rpm
41%
17mph
Monday 5/10/21 @ 8:17 PM
✅
522kj
83rpm
41%
17mph
Sunday 5/9/21 @ 1:27 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 1:26 PM
✅
457kj
88rpm
39%
18mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Wednesday 9/16/20 @ 1:50 PM
✅
338kj
90rpm
39%
18mph
Friday 9/18/20 @ 10:50 PM
318kj
76rpm
42%
17mph
Tuesday 6/2/20 @ 12:39 PM
✅
359kj
89rpm
40%
18mph
Tuesday 6/2/20 @ 12:52 AM
317kj
81rpm
40%
17mph
Thursday 4/16/20 @ 1:33 PM
✅
229kj
91rpm
39%
18mph
Monday 4/20/20 @ 3:8 AM
202kj
76rpm
41%
17mph
Sunday 3/1/20 @ 2:57 PM
✅
348kj
84rpm
41%
18mph
Sunday 3/1/20 @ 12:10 AM
309kj
79rpm
41%
17mph
Workouts
205
kj
Saturday 1/11/20
296
kj
Saturday 10/17/20
318
kj
Friday 9/18/20
202
kj
Monday 4/20/20
309
kj
Sunday 3/1/20