Shake and Bake
Workouts
Monday 3/14/22 @ 4:1 PM
✅
269kj
83rpm
37%
16mph
Thursday 10/12/23 @ 12:23 AM
197kj
81rpm
33%
14mph
Saturday 10/8/22 @ 12:19 PM
✅
170kj
87rpm
35%
16mph
Saturday 10/8/22 @ 7:38 PM
147kj
84rpm
34%
15mph
Sunday 12/6/20 @ 2:30 PM
✅
464kj
87rpm
40%
18mph
Sunday 12/6/20 @ 5:15 PM
303kj
86rpm
34%
15mph
Friday 12/11/20 @ 1:26 PM
✅
457kj
88rpm
39%
18mph
Monday 5/31/21 @ 11:5 PM
312kj
82rpm
35%
15mph
Thursday 7/2/20 @ 1:55 PM
✅
476kj
87rpm
41%
18mph
Saturday 7/4/20 @ 4:40 PM
346kj
86rpm
36%
16mph
Monday 7/20/20 @ 11:8 AM
✅
196kj
90rpm
37%
17mph
Sunday 11/29/20 @ 4:11 PM
119kj
86rpm
30%
13mph
Wednesday 2/12/20 @ 10:5 AM
✅
350kj
89rpm
40%
18mph
Tuesday 2/11/20 @ 1:48 PM
226kj
79rpm
36%
15mph
Tuesday 6/2/20 @ 12:39 PM
✅
359kj
89rpm
40%
18mph
Wednesday 6/3/20 @ 3:16 PM
238kj
86rpm
34%
15mph
Thursday 4/9/20 @ 7:29 PM
✅
383kj
85rpm
43%
19mph
Thursday 4/9/20 @ 8:59 PM
254kj
83rpm
36%
16mph
Wednesday 3/18/20 @ 7:0 PM
✅
268kj
89rpm
43%
19mph
Sunday 3/22/20 @ 10:12 PM
165kj
84rpm
36%
15mph
Workouts
197
kj
Thursday 10/12/23
147
kj
Saturday 10/8/22
119
kj
Sunday 11/29/20
226
kj
Tuesday 2/11/20
165
kj
Sunday 3/22/20