Shake and Bake
Workouts
Sunday 1/22/23 @ 2:26 PM
342kj
87rpm
34%
16mph
Sunday 3/5/23 @ 12:30 AM
✅
385kj
80rpm
39%
17mph
Friday 4/10/20 @ 6:43 PM
✅
238kj
90rpm
40%
18mph
Friday 1/10/20 @ 6:10 AM
181kj
84rpm
37%
16mph
Wednesday 4/13/22 @ 1:11 PM
274kj
91rpm
35%
16mph
Monday 7/26/21 @ 5:56 AM
✅
304kj
84rpm
39%
17mph
Monday 5/10/21 @ 8:17 PM
522kj
83rpm
41%
17mph
Saturday 2/5/22 @ 1:39 AM
✅
578kj
86rpm
40%
18mph
Tuesday 10/5/21 @ 12:12 PM
✅
199kj
81rpm
40%
17mph
Sunday 7/11/21 @ 1:1 AM
149kj
76rpm
37%
15mph
Monday 11/30/20 @ 8:59 PM
✅
366kj
86rpm
42%
18mph
Thursday 9/12/19 @ 11:3 PM
277kj
83rpm
38%
16mph
Monday 11/4/19 @ 2:21 PM
✅
455kj
85rpm
41%
18mph
Friday 11/1/19 @ 12:7 AM
367kj
77rpm
40%
16mph
Wednesday 9/16/20 @ 1:50 PM
✅
338kj
90rpm
39%
18mph
Monday 9/9/19 @ 1:34 AM
263kj
89rpm
35%
16mph
Friday 2/14/20 @ 10:3 AM
✅
458kj
87rpm
40%
18mph
Saturday 9/7/19 @ 4:36 PM
381kj
83rpm
39%
17mph
Thursday 9/5/19 @ 1:20 PM
✅
351kj
83rpm
42%
18mph
Thursday 9/5/19 @ 5:35 AM
180kj
79rpm
32%
14mph
Workouts
342
kj
Sunday 1/22/23
181
kj
Friday 1/10/20
522
kj
Monday 5/10/21
367
kj
Friday 11/1/19
263
kj
Monday 9/9/19
381
kj
Saturday 9/7/19