Shake and Bake
Workouts
Friday 3/27/20 @ 1:28 PM
✅
379kj
92rpm
40%
19mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Friday 4/10/20 @ 6:43 PM
✅
238kj
90rpm
40%
18mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Monday 12/16/19 @ 1:39 PM
✅
353kj
87rpm
41%
18mph
Thursday 4/8/21 @ 2:5 PM
294kj
84rpm
39%
17mph
Saturday 9/21/19 @ 7:12 PM
✅
413kj
82rpm
40%
17mph
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Monday 11/4/19 @ 2:21 PM
✅
455kj
85rpm
41%
18mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Friday 10/9/20 @ 1:23 PM
✅
530kj
91rpm
41%
19mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Tuesday 10/6/20 @ 4:9 PM
✅
239kj
93rpm
39%
18mph
Friday 6/19/20 @ 11:36 AM
192kj
92rpm
36%
17mph
Friday 9/18/20 @ 3:38 PM
✅
463kj
88rpm
40%
18mph
Sunday 1/26/20 @ 10:6 PM
358kj
85rpm
37%
16mph
Monday 5/18/20 @ 5:6 PM
✅
488kj
89rpm
41%
18mph
Monday 5/18/20 @ 9:19 PM
379kj
84rpm
38%
17mph
Thursday 4/16/20 @ 1:33 PM
✅
229kj
91rpm
39%
18mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Workouts
177
kj
Tuesday 4/7/20
294
kj
Thursday 4/8/21
389
kj
Saturday 4/3/21
322
kj
Sunday 2/3/19
192
kj
Friday 6/19/20
358
kj
Sunday 1/26/20
379
kj
Monday 5/18/20
175
kj
Wednesday 4/15/20