Shake and Bake
Workouts
Saturday 10/2/21 @ 7:18 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 1:0 PM
✅
136kj
67rpm
46%
16mph
Tuesday 9/14/21 @ 1:36 AM
93kj
69rpm
38%
14mph
Wednesday 9/15/21 @ 1:0 PM
✅
126kj
63rpm
47%
16mph
Wednesday 4/29/20 @ 5:50 PM
153kj
67rpm
40%
14mph
Thursday 4/23/20 @ 1:58 PM
✅
283kj
77rpm
47%
19mph
Monday 3/30/20 @ 5:19 PM
175kj
63rpm
45%
15mph
Wednesday 3/25/20 @ 1:54 PM
✅
260kj
71rpm
48%
18mph
Thursday 11/21/19 @ 5:33 PM
0kj
0rpm
34%
0mph
Sunday 11/24/19 @ 3:17 PM
✅
287kj
74rpm
49%
19mph
Friday 6/14/19 @ 5:17 PM
66kj
60rpm
44%
14mph
Tuesday 7/17/18 @ 11:30 AM
✅
85kj
60rpm
46%
15mph
Saturday 10/6/18 @ 7:16 PM
52kj
70rpm
40%
15mph
Tuesday 10/2/18 @ 11:56 AM
✅
58kj
70rpm
41%
16mph
Thursday 4/19/18 @ 2:38 AM
89kj
63rpm
41%
14mph
Tuesday 5/15/18 @ 11:46 AM
✅
98kj
66rpm
42%
14mph
Tuesday 3/27/18 @ 6:14 PM
✅
98kj
64rpm
42%
14mph
Wednesday 3/14/18 @ 11:55 AM
95kj
67rpm
41%
14mph
Saturday 2/24/18 @ 8:52 PM
✅
170kj
76rpm
39%
15mph
Sunday 2/25/18 @ 4:33 PM
136kj
59rpm
43%
14mph
Workouts
153
kj
Wednesday 4/29/20